Unleash Your Power. Strength Train.
At Core Fitness, we empower our clients through strength training, also known as resistance training, to overcome challenges and become stronger every day. Get access to our state-of-the-art Matrix USA brand equipment and a variety of training programs specifically designed to help you rise above your limits. Remember, strength doesn't come from what you can do, but overcoming what you once thought you couldn't.
Tailored Strength Training Programs
Our specialized programs allow you to progress at your own pace under expert guidance. You will continuously challenge yourself, improving physical fitness and mental resilience.
Top-tier Training Equipment
As a Matrix USA brand partner, we offer high-quality, tested, and proven equipment that ensures effective workouts every single time.
Free Consultation Available
Get started on your strength training journey with a complimentary consultation. We'll discuss goals, current fitness levels, and the best approach to help you succeed.
Beto er en professionel, dygtig og empatisk personlig træner. Beto søger for man når sit mål, derfor kan jeg varmt anbefale ham.
My regular appointments with Beto as my personal trainer has deeply contributed to my overall physical health my muscle build and wellbeing. Beto is offering sound advice, thorough insight - hard training and top tips for a healthy life. I can highly recommend Beto and his gym.
Good PT trainer that keeps high focus on doing the right technique for each exercise so you avoid injuries. His progress tracking is key to be able to reach your objective. He always find the path to archive your goal. Flexibility and understanding for private life and busy periods occurs or you have to cancel due to different reasons.
Backed by science and medicine
Benefits of Strength Training
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Having strong bones reduces your risk of osteoporosis, fractures and falls especially as you get older.
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This allows you to perform daily tasks much easier, furthermore it helps improve athletic performance in sports that require speed, power and strength.
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Building muscle increase your metabolic rate (More muscle=More calories you burn even when your metabolism is at rest.
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Strength training exercise decreases blood pressure, lower total LDL (Bad cholesterol) and improve blood circulation by strengthening the heart and blood vessels.
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Contrary to popular belief, strength training will make you more flexible allowing you ton increase the joint range of motion in your body.
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Strength training helps protect against Diabetes complications. By improving insulin health and lowering high blood sugar levels, strength training helps guard against some of the complications of type 2 diabetes.
Do Something Today That Your Future Self Will Thank You For
BOOK A FREE CONSULTATION NOW!!
Pricing info
Pricing: 1 session (Maximum flexibility to change time and date.)
Pricing: 8 sessions per month
Pricing: 12 sessions per month
Pricing: 16 sessions
Our Location
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